"Henceforth I ask not good-fortune, I myself am good-fortune" by Walt Whitman...
I’m a pretty positive person, I consider it one of the keys to the
modest success I’ve had in creating new habits and achieving things.
Positive thinking, as little as it seems, has changed my life.
I’m not going to force it on you, but if you’re interested, here’s
the condensed guide to changing your own life:
1. Realize it’s possible, instead of telling yourself why you can’t.
2. Become aware of what you say to yourself.
3. Squash negative thoughts like a bug and replace them with positive thoughts.
4. Love what you have already.
5. Be grateful for your life, your gifts and that of other people everyday.
6. Focus on what you have and not on what you don't have.
7. Don’t compare yourself to others. But be inspired by them.
8. Accept criticism with grace. But ignore the naysayers or unconcerned people.
9. See bad things as a blessing in disguise.
10. See failure as a stepping stone to
success.
11. Surround yourself by those who are positive.
12. Complain less and smile more.
13. Imagine that you’re already positive. Then become that person in your
next act.
Focus on the last guide first and you’ll have a much easier time with any other.
I believe that with this little steps, you can achieve your goal and aim.
"A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort" by Herm Albright....
Monday, 17 October 2011
Quote of the Day 7
Happy are those who dream dreams and are ready to pay
the price to make them come true by
Leon J. Suenes
the price to make them come true by
Leon J. Suenes
How to deal with Anger by been Patient
There are moments when other people just set you off, and you lose your patience.
It has lead to the downfall of many of us — coworkers, friends, children, spouses, others — they can make you angry.
And it can ruin your day. You clench your jaw, you replay
imaginary arguments in your head or worse, you snap. And
then you feel like crap.
How can we find the patience?
I will admit that I’m no saint. Just like everyone else, I get annoyed and I will say things in a less- than-kind tone.
Here’s what helps me:
First, I learn to be aware of the emotions that rush up from nowhere.
I learn to accept those emotions as perfectly fine.
And I watch them, but don’t act. It’s OK to be mad, but breathe. Talk to the other person, after you’ve calmed
down, about the problem. And then I breathe.
I remind my childlike emotions that: other people are different, and that’s good. When people live and work
together, there will be friction and that is a part of the mix of
humanity.
I remind myself that: life is too short to
waste my days in irritation and anger. I don’t let other people’s problems become my own.
I then give thanks. Gratitude solves all problems. I am grateful for having this friend or
stranger, in my life, and I’m grateful for the chance to even
be here and for the incredible life I have.
I talk to the other person, when
I’ve calmed down, with compassion. I respond with love.
It often will melt the other person’s anger and things will go better.
Patience isn’t an easy thing, but the alternative is much worse.
Love will triumph if you let it...
I hope this few points help you in controlling your anger...
It has lead to the downfall of many of us — coworkers, friends, children, spouses, others — they can make you angry.
And it can ruin your day. You clench your jaw, you replay
imaginary arguments in your head or worse, you snap. And
then you feel like crap.
How can we find the patience?
I will admit that I’m no saint. Just like everyone else, I get annoyed and I will say things in a less- than-kind tone.
Here’s what helps me:
First, I learn to be aware of the emotions that rush up from nowhere.
I learn to accept those emotions as perfectly fine.
And I watch them, but don’t act. It’s OK to be mad, but breathe. Talk to the other person, after you’ve calmed
down, about the problem. And then I breathe.
I remind my childlike emotions that: other people are different, and that’s good. When people live and work
together, there will be friction and that is a part of the mix of
humanity.
I remind myself that: life is too short to
waste my days in irritation and anger. I don’t let other people’s problems become my own.
I then give thanks. Gratitude solves all problems. I am grateful for having this friend or
stranger, in my life, and I’m grateful for the chance to even
be here and for the incredible life I have.
I talk to the other person, when
I’ve calmed down, with compassion. I respond with love.
It often will melt the other person’s anger and things will go better.
Patience isn’t an easy thing, but the alternative is much worse.
Love will triumph if you let it...
I hope this few points help you in controlling your anger...
LoveSMS 2
I love you not because you loved me too, I love you not because i have to, I love you not because its meant to be..but I love you cos you gave me reason to feel love. I will never love anybody else the way i have loved you. You are the only one who can make me happy the way no1 as ever done before.
Quote of the Day 5
Every person who wins in any undertaking must be willing to cut all sources of retreat ~
Napoleon Hill
Napoleon Hill
Quote of the Day 3
Let the winds of
enthusiasm sweep through you. Live today with gusto ~ Dale Carnegie
enthusiasm sweep through you. Live today with gusto ~ Dale Carnegie
Bible Verse of the day 2
“Let your light so shine before men,
that they may see your good works, and glorify your Father
which is in heaven.” ~Matthew 5:16
that they may see your good works, and glorify your Father
which is in heaven.” ~Matthew 5:16
LoveSMS 1
I went to bed but i could not fall asleep because you were not in my arms. I woke up and i felt lonely not seeing you lying there in all your beauty. I Miss you so much.
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